Onion-Smothered Steak (Bife a Cebolada)

60 mins (prep 15, cooking 45)
15 ingredients
4 servings
This Portuguese smothered steak recipe is adapted from the Williams - Sonoma Savoring Spain & Portugal cookbook. Traditionally fried potatoes are served with this dish. Note - the time shown does not include one hour of marinating time.

Categories:  <-60-mins , steak , european , spanish , main-dish , beef , meat , low-carb , low-in... , low-sodium , time-to-make ,
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Serving Size (397.13 g)
Servings 4
Amount per Serving
Calories 769.85 Calories from Fat 538.83
% Daily Value *
Total Fat 59.87g 368.41%
Saturated Fat 16.14g 322.71%
Trans Fat 0.26g %
Cholesterol 158.8mg 211.74%
Sodium 529.71mg 88.29%
Total Carbohydrate 10.92g 14.56%
Dietary Fiber 2.43 g 38.86%
Sugars 0.2 g %
Protein 44.64g 357.1%
Vitamin A 1114.28IU% Vitamin C 17.69mg%
Calcium 176.61mg% Iron 3.77mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
sweet paprika, ground pepper, plum tomatoes, canned