Onion Soup, Emilia-style: Cipollata


food network
190 mins (prep 150, cooking 40)
22 ingredients
6 servings


Categories:  italian , carrot , tomato , vegetables , appetizer , soup , saucepan , sauteing , chicken , winter , european , main-dish , meat , celery , grilling , onion , simmer ,
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Ingredients

Nutrition

Serving Size (245.36 g)
Servings 6
Amount per Serving
Calories 422.61 Calories from Fat 268.2
% Daily Value *
Total Fat 29.8g 275.08%
Saturated Fat 9.32g 279.67%
Trans Fat 0.33g %
Cholesterol 36.55mg 73.09%
Sodium 581.81mg 145.45%
Total Carbohydrate 26.11g 52.22%
Dietary Fiber 1.51 g 36.32%
Sugars 8.98 g %
Protein 10.34g 124.08%
Vitamin A 358.13IU% Vitamin C 1.98mg%
Calcium 138.58mg% Iron 1.32mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
salt and pepper, chicken wings, ribs celery, parsley stems
 

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