Onion Soup Mix Pretzels

65 mins (prep 5, cooking 60)
6 ingredients
6-10 servings
I'm not exactly sure where I got this one from-it may have been a variation on the "Chex Mix" party mix. It's fast, easy to prepare & is a great snack for playing cards (good beer food!). Not for those watching sodium content.

Categories:  5-ingredients-or-less , lunch~snacks , easy , <-4-hours , snack , time-to-make ,
Share on Newzsocial


  • 1/2 cup butter, melted (i use unsalted)
  • 1/4 cup onion soup mix (this should be equal to one envelope commercially prepared soup mix)
  • 2 -4 tablespoons worcestershire sauce
  • 16 ounces plain pretzel nuggets (low salt version is great if you can find it, i've also used broken sourdough pretzel pieces)


Serving Size (102.95 g)
Servings 6
Amount per Serving
Calories 435.52 Calories from Fat 167.58
% Daily Value *
Total Fat 18.62g 171.84%
Saturated Fat 10.52g 315.54%
Trans Fat 0.65g %
Cholesterol 42.39mg 84.78%
Sodium 1044.49mg 261.12%
Total Carbohydrate 61.43g 122.86%
Dietary Fiber 2.49 g 59.88%
Sugars 2.34 g %
Protein 7.69g 92.28%
Vitamin A 496.61IU% Vitamin C 0.64mg%
Calcium 30.42mg% Iron 4.39mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
onion soup mix, plain