Onion Soup With a Crust (Kuoritettu Sipulikeitto)

55 mins (prep 15, cooking 40)
9 ingredients
6 servings
Based on a recipe from Beatrice Ojakangas’ book, The Finnish Cookbook. The Finnish version of French onion soup, mais oui?

Categories:  <-60-mins , low-fat , low-cholesterol , low-calorie , finnish , onions , european , easy , healthy , soups-&-stews , vegetable , low-in... , scandinavian , time-to-make ,
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Serving Size (257.99 g)
Servings 6
Amount per Serving
Calories 509.39 Calories from Fat 161.55
% Daily Value *
Total Fat 17.95g 165.72%
Saturated Fat 10.08g 302.37%
Trans Fat 0.32g %
Cholesterol 32.63mg 65.26%
Sodium 56960.79mg 14240.2%
Total Carbohydrate 42.04g 84.09%
Dietary Fiber 0.0 g 0.0%
Sugars 34.48 g %
Protein 44.96g 539.52%
Vitamin A 263.61IU% Vitamin C 0.0mg%
Calcium 223.21mg% Iron 5.77mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
large, slices french bread