Onions Baked in Their Papers


Food.com
70 mins (prep 10, cooking 60)
14 ingredients
4 servings
If you like onions, great side dish! Low-carb magic

Categories:  side-dish , north-american , taste~mood , spicy , equipment , <-4-hours , time-to-make , british-columbian , weeknight , easy , main-dish , casseroles , oven , canadian , inexpensive , vegetarian , vegetable ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (48.32 g)
Servings 4
Amount per Serving
Calories 234.1 Calories from Fat 122.49
% Daily Value *
Total Fat 13.61g 83.73%
Saturated Fat 2.83g 56.51%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 731.95mg 121.99%
Total Carbohydrate 23.7g 31.6%
Dietary Fiber 1.53 g 24.49%
Sugars 3.22 g %
Protein 4.28g 34.25%
Vitamin A 581.0IU% Vitamin C 0.14mg%
Calcium 58.75mg% Iron 1.5mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh, fresh tarragon, yellow squash
 

Comments