Online Round 2 Recipe - Cucumber, Tomato, and White Bean Salad

food network
10 mins (prep 10)
9 ingredients
4 servings

Categories:  side-dish , salad , beans-and-legumes , cucumber , tomato , quick ,
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Serving Size (69.86 g)
Servings 4
Amount per Serving
Calories 155.88 Calories from Fat 34.47
% Daily Value *
Total Fat 3.83g 23.57%
Saturated Fat 0.54g 10.83%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 209.02mg 34.84%
Total Carbohydrate 24.48g 32.64%
Dietary Fiber 5.35 g 85.54%
Sugars 1.13 g %
Protein 7.71g 61.67%
Vitamin A 9.98IU% Vitamin C 3.22mg%
Calcium 79.31mg% Iron 3.23mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
sandwich, kosher salt and freshly ground black pepper, small