Only Veggies Broccoli Cauliflower Salad


Food.com
1470 mins (prep 30, cooking 1440)
13 ingredients
8-10 servings
Wonderful fresh tasting salad with a hint of garlic. This was given to me by a friend many years ago after I had it at a picnic and loved it.

Categories:  technique , salad , side-dish , beginner-cook , midwestern-u.s. , 3-steps-or-less , north-american , no-cook , brunch , time-to-make , easy , cauliflower , american , >-1-day , inexpensive , broccoli , vegetarian , vegetable ,
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Ingredients

Nutrition

Serving Size (64.04 g)
Servings 8
Amount per Serving
Calories 258.65 Calories from Fat 235.35
% Daily Value *
Total Fat 26.15g 321.79%
Saturated Fat 5.14g 205.67%
Trans Fat 0.0g %
Cholesterol 10.35mg 27.6%
Sodium 459.12mg 153.04%
Total Carbohydrate 6.03g 16.07%
Dietary Fiber 0.02 g 0.56%
Sugars 3.85 g %
Protein 1.07g 17.08%
Vitamin A 97.01IU% Vitamin C 0.27mg%
Calcium 44.14mg% Iron 0.1mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
green pea, seasoning mix
 

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