Ontario Bean Soup With Basil

35 mins (prep 10, cooking 25)
19 ingredients
6-8 servings
I really enjoy my soups and this is a favorite veg soup. Just serve with a nice french stick of bread. Delicious. I got the recipe from "The flavours of Canada by Anita Stewart

Categories:  <-60-mins , easy , north-american , canadian , soups-&-stews , vegetable , time-to-make ,
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Serving Size (523.17 g)
Servings 6
Amount per Serving
Calories 253.53 Calories from Fat 105.48
% Daily Value *
Total Fat 11.72g 108.17%
Saturated Fat 6.01g 180.15%
Trans Fat 0.32g %
Cholesterol 28.4mg 56.79%
Sodium 841.96mg 210.49%
Total Carbohydrate 28.57g 57.14%
Dietary Fiber 6.64 g 159.41%
Sugars 13.35 g %
Protein 11.93g 143.18%
Vitamin A 1890.36IU% Vitamin C 52.52mg%
Calcium 131.63mg% Iron 3.54mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
large, medium potatoes, medium carrots, stalks celery, fresh basil, white kidney beans, pasta shells, romano cheese