Oooey Gooey Chocolate Self Saucing Pudding
65 mins (prep 15, cooking 50)
9 ingredients
6 servings
A reasonably low fat way to get that chocolate fix on a cold winter's night (especially if you serve with a low fat ice cream).

Categories:  low-protein , chocolate , weeknight , easy , australian , inexpensive , healthy , <-4-hours , low-in... , from-scratch , time-to-make , dessert ,
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Serving Size (73.67 g)
Servings 6
Amount per Serving
Calories 276.42 Calories from Fat 56.7
% Daily Value *
Total Fat 6.3g 58.15%
Saturated Fat 3.7g 111.04%
Trans Fat 0.16g %
Cholesterol 17.65mg 35.3%
Sodium 86.33mg 21.58%
Total Carbohydrate 53.8g 107.59%
Dietary Fiber 4.97 g 119.19%
Sugars 34.65 g %
Protein 7.78g 93.4%
Vitamin A 144.25IU% Vitamin C 0.57mg%
Calcium 137.59mg% Iron 1.95mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
vanilla essence, firmly packed brown sugar, hot water