Open-Face Chicken Cordon Bleu


epicurious
15 mins (prep 10)
7 ingredients
makes 4 servings
Cutlets get an indulgent topping of rich ham and nutty melted Gruyère in a contemporary take on chicken Cordon Bleu.

Categories:  quick-&-easy , quick , french ,
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Ingredients

Nutrition

Serving Size (32.02 g)
Servings 4
Amount per Serving
Calories 142.66 Calories from Fat 116.01
% Daily Value *
Total Fat 12.89g 79.31%
Saturated Fat 7.82g 156.48%
Trans Fat 0.24g %
Cholesterol 39.29mg 52.38%
Sodium 443.34mg 73.89%
Total Carbohydrate 0.5g 0.67%
Dietary Fiber 0.16 g 2.58%
Sugars 0.08 g %
Protein 6.47g 51.72%
Vitamin A 386.37IU% Vitamin C 0.13mg%
Calcium 218.55mg% Iron 0.13mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chicken cutlets, boiled ham
 

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