Open-Face Grilled Vegetable Sandwich


MyRecipes.com
8 mins (prep 6, cooking 2)
12 ingredients
4 sandwiches (serving size: 1 sandwich (1 piece bread, 1/4 cup ricotta, 1 cup vegetables, 1 tbsp. vinaigrette))


Categories:  entertaining , meatless , sandwiches , grill , blender , quick , vegetables , health , quick~easy , main-dishes ,
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Ingredients

Nutrition

Serving Size (315.14 g)
Servings 4
Amount per Serving
Calories 246.02 Calories from Fat 147.78
% Daily Value *
Total Fat 16.42g 101.06%
Saturated Fat 4.67g 93.34%
Trans Fat 0.0g %
Cholesterol 19.22mg 25.63%
Sodium 67.18mg 11.2%
Total Carbohydrate 17.73g 23.64%
Dietary Fiber 7.1 g 113.57%
Sugars 9.1 g %
Protein 9.4g 75.19%
Vitamin A 292.5IU% Vitamin C 5.21mg%
Calcium 191.04mg% Iron 0.91mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh rosemary, small clove garlic, grilled vegetables
 

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