Open-Faced Eggs Florentine

food network
15 mins (prep 5, cooking 10)
8 ingredients
6 servings

Categories:  low-fat , low-calorie , eggs , main-dish , breakfast , quick , healthy , spinach , brunch , diabetic ,
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Serving Size (28.64 g)
Servings 6
Amount per Serving
Calories 63.87 Calories from Fat 50.67
% Daily Value *
Total Fat 5.63g 52.0%
Saturated Fat 3.55g 106.52%
Trans Fat 0.16g %
Cholesterol 17.01mg 34.01%
Sodium 21.0mg 5.25%
Total Carbohydrate 1.07g 2.13%
Dietary Fiber 0.0 g 0.0%
Sugars 0.07 g %
Protein 2.4g 28.75%
Vitamin A 202.56IU% Vitamin C 0.0mg%
Calcium 57.4mg% Iron 0.09mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
grated parmesan, large eggs, baby spinach, drained, kosher salt and freshly ground black pepper