Open-Faced Jarlsberg Sandwiches With Greens


Food.com
30 mins (prep 15, cooking 15)
11 ingredients
6 servings
From Good Housekeeping. Iron-rich and garlic-kissed, the sautéed spinach in this melted-cheese sandwich recipe adds a rich flavor.

Categories:  served-hot , greens , 3-steps-or-less , cheese , finger-food , appetizer , eggs~dairy , time-to-make , holiday , <-30-mins , lunch~snacks , european , easy , sandwich , norwegian , presentation , spinach , vegetarian , vegetable , scandinavian ,
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Ingredients

Nutrition

Serving Size (10.57 g)
Servings 6
Amount per Serving
Calories 18.57 Calories from Fat 16.56
% Daily Value *
Total Fat 1.84g 17.01%
Saturated Fat 0.24g 7.19%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 56.07mg 14.02%
Total Carbohydrate 0.43g 0.86%
Dietary Fiber 0.17 g 4.16%
Sugars 0.05 g %
Protein 0.25g 2.97%
Vitamin A 3.55IU% Vitamin C 0.23mg%
Calcium 3.78mg% Iron 0.09mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
baby spinach, plum tomatoes, jarlsberg cheese, light
 

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