Open-Faced Meatball Subs Recipe


Taste of Home
3030 mins (prep 30, cooking 30)
14 ingredients
8 servings


Categories:  diabetic-exchange ,
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Ingredients

Nutrition

Serving Size (9.32 g)
Servings 8
Amount per Serving
Calories 34.91 Calories from Fat 8.73
% Daily Value *
Total Fat 0.97g 11.94%
Saturated Fat 0.28g 11.22%
Trans Fat 0.0g %
Cholesterol 42.29mg 112.78%
Sodium 59.39mg 19.8%
Total Carbohydrate 2.08g 5.56%
Dietary Fiber 0.08 g 2.52%
Sugars 1.63 g %
Protein 4.18g 66.93%
Vitamin A 91.01IU% Vitamin C 0.36mg%
Calcium 26.45mg% Iron 0.27mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
soft bread crumbs, finely chopped onion, dried oregano, dried basil, dash salt, lean ground beef, pasta sauce, shredded part-skim mozzarella cheese, shredded parmesan cheese
 

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