Open-Faced Sandwiches with Ricotta, Arugula, and Fried Egg


MyRecipes.com
12 ingredients
4 servings (serving size: 1 sandwich)
You'll need a knife and fork to dig in to these filling sandwiches that give a unique take on breakfast for dinner.

Categories:  sandwiches , cooking-light , rice~grains , american , cheese , quick~easy ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (125.19 g)
Servings 4
Amount per Serving
Calories 62.26 Calories from Fat 40.32
% Daily Value *
Total Fat 4.48g 27.56%
Saturated Fat 0.61g 12.25%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 322.7mg 53.78%
Total Carbohydrate 4.32g 5.76%
Dietary Fiber 1.89 g 30.28%
Sugars 2.43 g %
Protein 3.05g 24.42%
Vitamin A 2807.26IU% Vitamin C 17.75mg%
Calcium 189.5mg% Iron 1.75mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh lemon juice, freshly ground black pepper, large eggs, part-skim ricotta cheese, parmigiano-reggiano cheese, fresh, chopped fresh thyme
 

Comments