Orange and Almond Couscous


food network
20 mins (prep 5, cooking 10)
6 ingredients
4 servings


Categories:  side-dish , couscous , winter , fall , quick , summer , nuts , oranges , spring , simmer ,
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Ingredients

Nutrition

Serving Size (93.3 g)
Servings 4
Amount per Serving
Calories 150.69 Calories from Fat 70.74
% Daily Value *
Total Fat 7.86g 48.36%
Saturated Fat 1.66g 33.16%
Trans Fat 0.0 %
Cholesterol 59.45mg 79.26%
Sodium 227.21mg 37.87%
Total Carbohydrate 0.2g 0.27%
Dietary Fiber 0.0 g 0.0%
Sugars 0.03 g %
Protein 19.88g 159.07%
Vitamin A 29.28IU% Vitamin C 0.0mg%
Calcium 8.91mg% Iron 0.88mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
plain couscous, chopped flat-leaf parsley
 

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