Orange and Ginger Salad
15 mins (prep 15)
13 ingredients
4 servings
Out of Homes and Gardens Diabetic Living booklet. I think it would be very refreshing. Times are an estimate. It was suggested it be served with soy and sesame chicken legs.

Categories:  salad , <-15-mins , beginner-cook , served-cold , easy , presentation , salad-dressings , quick , inexpensive , vegetarian , vegetable , diabetic , time-to-make ,
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Serving Size (86.39 g)
Servings 4
Amount per Serving
Calories 61.15 Calories from Fat 13.95
% Daily Value *
Total Fat 1.55g 9.51%
Saturated Fat 0.23g 4.55%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 3.81mg 0.63%
Total Carbohydrate 10.61g 14.15%
Dietary Fiber 0.82 g 13.12%
Sugars 1.27 g %
Protein 1.97g 15.76%
Vitamin A 55.41IU% Vitamin C 12.04mg%
Calcium 17.34mg% Iron 0.78mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
chinese cabbage, red, fresh ginger