Orange Apricot Rice Salad


Food.com
75 mins (prep 15, cooking 60)
11 ingredients
6 servings
This is a wonderful dish to serve with pork. The recipe comes from old digest, More Pasta Beans and Grains.

Categories:  salad , pasta,-rice-and-grains , beginner-cook , medium-grain-rice , rice , low-sat.-fat , brown-rice , free-of... , <-4-hours , low-in... , low-sodium , time-to-make , asian , low-protein , low-fat , vegan , low-cholesterol , easy , gluten-free , healthy , vegetarian , healthy-2 ,
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Ingredients

Nutrition

Serving Size (30.54 g)
Servings 6
Amount per Serving
Calories 74.12 Calories from Fat 23.22
% Daily Value *
Total Fat 2.58g 23.78%
Saturated Fat 0.35g 10.36%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 2.71mg 0.68%
Total Carbohydrate 13.38g 26.75%
Dietary Fiber 1.46 g 35.06%
Sugars 11.32 g %
Protein 0.74g 8.84%
Vitamin A 720.45IU% Vitamin C 2.66mg%
Calcium 12.18mg% Iron 0.57mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
orange zest, cold cooked rice, baby spinach leaves
 

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