Orange Baked Ham


food network
75 mins (prep 15, cooking 60)
7 ingredients
35 servings for dinner, 50 servings for cocktails


Categories:  low-fat , dinner , ham , low--cholesterol , low-calorie , easter , heart-healthy , gluten-free , main-dish , healthy , for-a-crowd , diabetic ,
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Ingredients

Nutrition

Serving Size (4.17 g)
Servings 35
Amount per Serving
Calories 3.03 Calories from Fat 1.26
% Daily Value *
Total Fat 0.14g 7.44%
Saturated Fat 0.01g 1.55%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 38.45mg 56.07%
Total Carbohydrate 0.35g 4.09%
Dietary Fiber 0.12 g 17.13%
Sugars 0.03 g %
Protein 0.18g 12.63%
Vitamin A 2.45IU% Vitamin C 0.21mg%
Calcium 2.89mg% Iron 0.06mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
orange marmalade, light brown sugar, freshly squeezed orange juice
 

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