Orange, Banana and Oat Bran Breakfast Muffins
39 mins (prep 15, cooking 24)
14 ingredients
12 servings
breakfast muffins.

Categories:  <-60-mins , lunch~snacks , breakfast , snack , time-to-make ,
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Serving Size (59.46 g)
Servings 12
Amount per Serving
Calories 171.02 Calories from Fat 58.77
% Daily Value *
Total Fat 6.53g 120.63%
Saturated Fat 1.37g 82.41%
Trans Fat 0.0g %
Cholesterol 3.62mg 14.47%
Sodium 94.25mg 47.12%
Total Carbohydrate 26.15g 104.61%
Dietary Fiber 2.03 g 97.48%
Sugars 9.45 g %
Protein 4.23g 101.46%
Vitamin A 45.92IU% Vitamin C 0.0mg%
Calcium 68.45mg% Iron 1.09mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
melted butter, ground allspice, finely grated orange rind, fresh orange juice, mashed ripe banana