Orange Banana Drink


Food.com
10 mins (prep 10)
4 ingredients
3 servings
DD was wanting a smoothie and I didn't have anything on hand to make one so she experimented on her own. This is what she came up with and she couldn't quit patting herself on the back...lol.

Categories:  <-15-mins , beginner-cook , 3-steps-or-less , low-sat.-fat , quick , beverages , equipment , low-sodium , low-in... , time-to-make , low-protein , low-fat , 5-ingredients-or-less , low-cholesterol , low-calorie , easy , healthy , healthy-2 ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (236.66 g)
Servings 3
Amount per Serving
Calories 81.0 Calories from Fat 2.07
% Daily Value *
Total Fat 0.23g 1.05%
Saturated Fat 0.03g 0.41%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 6.06mg 0.76%
Total Carbohydrate 19.92g 19.92%
Dietary Fiber 0.25 g 2.96%
Sugars 17.62 g %
Protein 0.82g 4.94%
Vitamin A 226.8IU% Vitamin C 56.75mg%
Calcium 16.47mg% Iron 0.27mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

Comments