Orange-Basil Orzo Pilaf


MyRecipes.com
24 mins (prep 8, cooking 16)
12 ingredients
10 servings (serving size: 1/2 cup)
While orzo is shaped very much like rice, it's actually a pasta. Your family will run to the dinner table once they catch a whiff of the aromas of fresh basil and orange rind in this pilaf.

Categories:  oxmoor-house , side-dishes~vegetables , rice~grains ,
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Ingredients

Nutrition

Serving Size (4.3 g)
Servings 10
Amount per Serving
Calories 11.5 Calories from Fat 10.8
% Daily Value *
Total Fat 1.2g 18.5%
Saturated Fat 0.76g 38.01%
Trans Fat 0.05g %
Cholesterol 3.18mg 10.6%
Sodium 125.89mg 52.45%
Total Carbohydrate 0.2g 0.66%
Dietary Fiber 0.01 g 0.5%
Sugars 0.01 g %
Protein 0.05g 1.01%
Vitamin A 37.01IU% Vitamin C 0.19mg%
Calcium 1.51mg% Iron 0.01mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
uncooked orzo, diced carrot, finely diced onion, finely diced celery, chopped fresh basil, fresh orange, fresh orange juice, freshly ground black pepper
 

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