Orange Beef and Broccoli Stir-Fry
20 mins (prep 20)
12 ingredients
4 servings

Categories:  wok~stir--fry , real-simple , beef , quick , vegetables , spring , asian , main-dishes ,
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Serving Size (162.62 g)
Servings 4
Amount per Serving
Calories 300.75 Calories from Fat 146.7
% Daily Value *
Total Fat 16.3g 100.29%
Saturated Fat 3.76g 75.17%
Trans Fat 0.49g %
Cholesterol 82.04mg 109.39%
Sodium 443.42mg 73.9%
Total Carbohydrate 10.76g 14.35%
Dietary Fiber 1.38 g 22.14%
Sugars 3.09 g %
Protein 29.14g 233.16%
Vitamin A 514.0IU% Vitamin C 15.42mg%
Calcium 27.2mg% Iron 2.64mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
trimmed, grated orange peel, small onion, broccoli florets, low-sodium soy sauce, cashew pieces