Orange Beef Stir Fry
25 mins (prep 5, cooking 20)
12 ingredients
4 servings
Found this in a magazine and made a few changes to better suit my family. It's great for left over steak or for a quick week night meal. The original recipe called for coating the steak strips with a tablespoon of cornstarch. I skip this because I don't like the way it affects the texture of the meat but it does make for a nice thickened sauce so you may want to try it. You could also use cornstarch in the actual sauce to thicken it. Also, feel free to add onions or mushrooms or any other veggies you prefer.

Categories:  steak , low-sat.-fat , beef , low-sodium , low-in... , chinese , time-to-make , asian , low-cholesterol , <-30-mins , easy , main-dish , meat , healthy , healthy-2 ,
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Serving Size (125.47 g)
Servings 4
Amount per Serving
Calories 416.95 Calories from Fat 89.73
% Daily Value *
Total Fat 9.97g 61.37%
Saturated Fat 1.06g 21.15%
Trans Fat 0.03g %
Cholesterol 0.0mg 0.0%
Sodium 4.25mg 0.71%
Total Carbohydrate 73.98g 98.64%
Dietary Fiber 3.26 g 52.18%
Sugars 1.3 g %
Protein 7.23g 57.88%
Vitamin A 31.0IU% Vitamin C 7.77mg%
Calcium 33.28mg% Iron 1.76mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
light soy sauce, light brown sugar, minced ginger, round steak, broccoli florets, salt and pepper