Orange Bran Flax Muffins
33 mins (prep 15, cooking 18)
14 ingredients
24 servings
Melt in your mouth muffin. The Prevention reports states that these muffins defeat breast cancer. I tried them and they are good tasting muffins.

Categories:  <-60-mins , quick-breads , muffins , fruit , citrus , small-appliance , food-processor~blender , number-of-servings , breads , equipment , oranges , time-to-make ,
Share on Newzsocial



Serving Size (46.97 g)
Servings 24
Amount per Serving
Calories 173.75 Calories from Fat 89.01
% Daily Value *
Total Fat 9.89g 365.07%
Saturated Fat 1.0g 120.49%
Trans Fat 0.02g %
Cholesterol 1.12mg 8.98%
Sodium 182.99mg 182.99%
Total Carbohydrate 21.05g 168.41%
Dietary Fiber 3.74 g 358.84%
Sugars 10.31 g %
Protein 3.7g 177.46%
Vitamin A 16.95IU% Vitamin C 0.06mg%
Calcium 85.49mg% Iron 1.27mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
wheat bran, golden raisins