Orange Breakfast Dream


Food.com
10 mins (prep 10)
8 ingredients
4 servings
Whip up this frothy cooler in minutes, it tastes like an old-fashioned Creamsicle. For best results, start with ice-cold soy milk and use freshly squeezed orange juice. Creamy, custard-like silken tofu adds extra body. For additional calcium, use calcium-fortified orange juice.Points 2.

Categories:  technique , 3-steps-or-less , breakfast , smoothies , quick , equipment , brunch , soy~tofu , served-cold , easy , small-appliance , beans , vegetarian , <-15-mins , fruit , north-american , food-processor~blender , beverages , no-cook , ontario , oranges , refrigerator , time-to-make , holiday , citrus , presentation , canadian ,
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Ingredients

Nutrition

Serving Size (161.06 g)
Servings 4
Amount per Serving
Calories 79.51 Calories from Fat 9.54
% Daily Value *
Total Fat 1.06g 6.53%
Saturated Fat 0.15g 2.95%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 24.82mg 4.14%
Total Carbohydrate 15.29g 20.38%
Dietary Fiber 0.44 g 6.98%
Sugars 12.66 g %
Protein 2.16g 17.3%
Vitamin A 311.14IU% Vitamin C 46.52mg%
Calcium 85.23mg% Iron 0.47mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
light, soft tofu, dark, grated orange zest, ice cubes, peeled
 

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