Orange Chicken Fingers


food network
55 mins (prep 30, cooking 25)
18 ingredients
6 servings


Categories:  chicken , main-dish , vegetables , healthy , oranges ,
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Ingredients

Nutrition

Serving Size (160.92 g)
Servings 6
Amount per Serving
Calories 169.51 Calories from Fat 38.79
% Daily Value *
Total Fat 4.31g 39.77%
Saturated Fat 0.83g 24.96%
Trans Fat 0.01g %
Cholesterol 82.78mg 165.56%
Sodium 53.24mg 13.31%
Total Carbohydrate 3.99g 7.98%
Dietary Fiber 1.46 g 35.14%
Sugars 0.68 g %
Protein 27.01g 324.18%
Vitamin A 81.49IU% Vitamin C 8.34mg%
Calcium 48.95mg% Iron 1.56mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
toasted sesame oil, medium carrots, , grated orange zest, kosher salt and freshly ground black pepper, low-sodium teriyaki sauce, , low-sugar orange marmalade, low-sodium teriyaki sauce, grated ginger, freshly squeezed lemon juice
 

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