Orange Chicken (Restaurant Style)


Food.com
30 mins (prep 15, cooking 15)
17 ingredients
4-6 servings
I have been playing with this recipe for ages. I think this comes pretty close to the orange chicken that I enjoy at my favorite chinese restaurant. Served over steamed rice or fried rice makes it a one-dish meal. I sprinkle chopped green onions on mine. Yum.

Categories:  beginner-cook , chicken-breast , poultry , low-sat.-fat , taste~mood , brunch , low-in... , chinese , time-to-make , asian , chicken , toddler-friendly , <-30-mins , easy , kid-friendly , main-dish , meat , healthy ,
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Ingredients

Nutrition

Serving Size (424.23 g)
Servings 4
Amount per Serving
Calories 554.71 Calories from Fat 157.23
% Daily Value *
Total Fat 17.47g 107.51%
Saturated Fat 2.88g 57.52%
Trans Fat 0.02g %
Cholesterol 165.56mg 220.75%
Sodium 770.92mg 128.49%
Total Carbohydrate 39.24g 52.32%
Dietary Fiber 1.27 g 20.35%
Sugars 3.36 g %
Protein 55.62g 444.99%
Vitamin A 358.25IU% Vitamin C 27.42mg%
Calcium 27.03mg% Iron 2.86mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
grated orange zest, packed brown sugar, minced fresh gingerroot, minced garlic, chopped green onions
 

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