Orange Cranberry Bars Recipe


Taste of Home
1030 mins (prep 10, cooking 30)
10 ingredients
8 servings


Categories:  diabetic-exchange ,
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Ingredients

Nutrition

Serving Size (21.49 g)
Servings 8
Amount per Serving
Calories 82.62 Calories from Fat 15.03
% Daily Value *
Total Fat 1.67g 20.54%
Saturated Fat 0.52g 20.98%
Trans Fat 0.01g %
Cholesterol 60.36mg 160.96%
Sodium 18.36mg 6.12%
Total Carbohydrate 14.58g 38.89%
Dietary Fiber 0.13 g 4.17%
Sugars 10.85 g %
Protein 2.32g 37.07%
Vitamin A 20.08IU% Vitamin C 0.0mg%
Calcium 10.62mg% Iron 0.39mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
cold butter, chopped pecans, topping, grated orange peel, fresh or frozen cranberries, flaked coconut, chopped pecans
 

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