Orange & Cranberry Squares


Food.com
35 mins (prep 15, cooking 20)
11 ingredients
1 servings
These squares are moist and not too sweet. The mix of dried cranberries and orange go wonderfully together. You can also use another dried fruit of your choice, such as dried cherries, apricots, raisins or dates. Another great light recipe from Rose Reisman.

Categories:  <-60-mins , cakes , healthy , bar-cookie , low-in... , low-sodium , cookie-and-brownie , time-to-make , dessert ,
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Ingredients

Nutrition

Serving Size (336.07 g)
Servings 1
Amount per Serving
Calories 1420.26 Calories from Fat 418.23
% Daily Value *
Total Fat 46.47g 71.48%
Saturated Fat 3.56g 17.81%
Trans Fat 1.14g %
Cholesterol 0.0mg 0.0%
Sodium 280.52mg 11.69%
Total Carbohydrate 245.5g 81.83%
Dietary Fiber 7.73 g 30.91%
Sugars 137.15 g %
Protein 13.03g 26.07%
Vitamin A 7.29IU% Vitamin C 0.18mg%
Calcium 177.42mg% Iron 6.57mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
packed brown sugar, finely grated orange rind, fresh orange juice, large egg
 

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