Orange Cream Fruit Salad


Food.com
130 mins (prep 10, cooking 120)
8 ingredients
10 servings
A long time family favorite for me. It is sweet and refreshing. You can switch up any of the fruits if you like.

Categories:  salad , beginner-cook , 3-steps-or-less , brunch , potluck , low-fat , low-cholesterol , easy , kid-friendly , american , healthy-2 , dessert , fruit , north-american , oranges , <-4-hours , low-sodium , low-in... , time-to-make , low-protein , low-calorie , citrus , apple , healthy , to-go... ,
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Ingredients

Nutrition

Serving Size (40.18 g)
Servings 10
Amount per Serving
Calories 93.79 Calories from Fat 26.28
% Daily Value *
Total Fat 2.92g 44.94%
Saturated Fat 1.82g 90.94%
Trans Fat 0.0 %
Cholesterol 18.63mg 62.1%
Sodium 107.79mg 44.91%
Total Carbohydrate 10.08g 33.6%
Dietary Fiber 0.0 g 0.0%
Sugars 8.86 g %
Protein 6.8g 135.9%
Vitamin A 89.7IU% Vitamin C 1.19mg%
Calcium 238.14mg% Iron 0.07mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
vanilla instant pudding mix, frozen orange juice concentrate, fresh pineapple, mandarin orange segments
 

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