Orange Creamsicle Smoothie
5 mins (prep 5)
6 ingredients
2 servings
This smoothie tastes like a creamsicle in a glass. Kids use their fine motor skills, practice math and learn how to safely operate kitchen equipment when they make this nutritious breakfast or snack drink. Recipe Source: Relish Mag

Categories:  for-1-or-2 , <-15-mins , fruit , 3-steps-or-less , low-sat.-fat , smoothies , quick , beverages , oranges , low-in... , low-sodium , time-to-make , 5-ingredients-or-less , low-fat , low-cholesterol , low-calorie , easy , citrus , number-of-servings , healthy , healthy-2 ,
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Serving Size (6.69 g)
Servings 2
Amount per Serving
Calories 1.51 Calories from Fat 0.0
% Daily Value *
Total Fat 0.0g 0.0%
Saturated Fat 0.0g 0.0%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 0.05mg 0.0%
Total Carbohydrate 0.07g 0.04%
Dietary Fiber 0.0 g 0.0%
Sugars 0.07 g %
Protein 0.0g 0.0%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 0.06mg% Iron 0.0mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
skim milk, low-fat vanilla yogurt, frozen orange juice concentrate, ice cubes