Orange Curry Chicken from the House of Rice


Food.com
55 mins (prep 10, cooking 45)
12 ingredients
4 servings
A great little Oriental recipe I got while taking Oriental Cooking Classes at the House of Rice. You can also chunk the chicken, rather than leaving the breast in large pieces. It can be served over rice or noodles.

Categories:  <-60-mins , chicken , low-calorie , poultry , main-dish , meat , low-carb , low-in... , one-dish-meal , chinese , time-to-make , asian ,
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Ingredients

Nutrition

Serving Size (148.67 g)
Servings 4
Amount per Serving
Calories 187.19 Calories from Fat 31.77
% Daily Value *
Total Fat 3.53g 21.7%
Saturated Fat 0.87g 17.31%
Trans Fat 0.0g %
Cholesterol 39.63mg 52.84%
Sodium 1647.44mg 274.57%
Total Carbohydrate 24.37g 32.49%
Dietary Fiber 3.0 g 47.94%
Sugars 8.77 g %
Protein 16.32g 130.54%
Vitamin A 20.22IU% Vitamin C 1.31mg%
Calcium 31.34mg% Iron 1.87mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
orange zest
 

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