Orange-Date Bars Recipe

Taste of Home
1525 mins (prep 15, cooking 25)
9 ingredients
36 servings

Categories:  diabetic-exchange ,
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Serving Size (11.56 g)
Servings 36
Amount per Serving
Calories 42.13 Calories from Fat 20.07
% Daily Value *
Total Fat 2.23g 123.6%
Saturated Fat 0.17g 30.41%
Trans Fat 0.06g %
Cholesterol 0.0mg 0.0%
Sodium 20.44mg 30.66%
Total Carbohydrate 5.25g 63.02%
Dietary Fiber 0.1 g 14.55%
Sugars 2.49 g %
Protein 0.38g 27.56%
Vitamin A 6.96IU% Vitamin C 1.72mg%
Calcium 12.18mg% Iron 0.19mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
chopped dates, grated orange peel, chopped pecans