Orange Date Muffins (Or Chocolate Chip)


Food.com
30 mins (prep 15, cooking 15)
11 ingredients
12 servings
These low-fat soft orange muffins are bursting with sweet orange flavour. By far the best orange muffin I have made. The original recipe is for orange date muffins but I often replace the dates with chocolate chips. Dates have been a staple food of the Middle East for thousands of years

Categories:  quick-breads , breakfast , equipment , brunch , <-30-mins , kid-friendly , small-appliance , oven , inexpensive , vegetarian , pasta,-rice-and-grains , fruit , north-american , low-sat.-fat , comfort-food , food-processor~blender , taste~mood , free-of... , oranges , finger-food , low-in... , time-to-make , holiday , muffins , new-years , citrus , presentation , grains , lactose-free , breads , healthy ,
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Ingredients

Nutrition

Serving Size (32.59 g)
Servings 12
Amount per Serving
Calories 98.02 Calories from Fat 27.63
% Daily Value *
Total Fat 3.07g 56.74%
Saturated Fat 0.63g 37.92%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 180.74mg 90.37%
Total Carbohydrate 17.03g 68.13%
Dietary Fiber 0.23 g 11.15%
Sugars 10.73 g %
Protein 0.91g 21.9%
Vitamin A 153.07IU% Vitamin C 5.17mg%
Calcium 26.04mg% Iron 0.43mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
whole orange, semi-sweet chocolate chips
 

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