Orange Date Pumpkin Bread


Food.com
65 mins (prep 15, cooking 50)
18 ingredients
2 servings
Another addition to my growing collection of pumpkin breads. If you don't like dates, raisins should also work well here. This was sent to me by BHG and though I have not tried it, I plan to do so soon with modifications as shown.

Categories:  quick-breads , fruit , low-sat.-fat , nuts , equipment , <-4-hours , oranges , low-in... , time-to-make , low-cholesterol , food-gift , kid-friendly , citrus , small-appliance , oven , number-of-servings , breads , healthy , mixer , to-go... , squash , vegetable , healthy-2 , for-large-groups ,
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Ingredients

Nutrition

Serving Size (685.68 g)
Servings 2
Amount per Serving
Calories 1509.89 Calories from Fat 498.06
% Daily Value *
Total Fat 55.34g 170.28%
Saturated Fat 7.67g 76.68%
Trans Fat 0.04g %
Cholesterol 440.08mg 293.38%
Sodium 1559.49mg 129.96%
Total Carbohydrate 229.53g 153.02%
Dietary Fiber 10.32 g 82.57%
Sugars 117.89 g %
Protein 35.78g 143.12%
Vitamin A 18857.88IU% Vitamin C 40.74mg%
Calcium 450.24mg% Iron 11.93mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
nonstick cooking spray, ground nutmeg, sugar substitute, cooking oil, unsweetened applesauce, finely shredded orange peel, pitted dates
 

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