Orange Dreamsicle Shake


Food.com
5 mins (prep 5)
6 ingredients
2 servings
Yummy! Has a creamy orange vanilla taste.

Categories:  for-1-or-2 , <-15-mins , fruit , 3-steps-or-less , low-sat.-fat , quick , beverages , oranges , low-in... , low-sodium , time-to-make , low-protein , low-fat , low-cholesterol , low-calorie , shakes , easy , citrus , number-of-servings , healthy , healthy-2 ,
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Ingredients

Nutrition

Serving Size (289.07 g)
Servings 2
Amount per Serving
Calories 346.39 Calories from Fat 32.94
% Daily Value *
Total Fat 3.66g 11.25%
Saturated Fat 2.18g 21.84%
Trans Fat 0.0 %
Cholesterol 41.4mg 27.6%
Sodium 347.23mg 28.94%
Total Carbohydrate 57.64g 38.43%
Dietary Fiber 0.2 g 1.6%
Sugars 55.22 g %
Protein 21.19g 84.76%
Vitamin A 275.1IU% Vitamin C 45.94mg%
Calcium 723.7mg% Iron 0.36mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ice cubes
 

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