Orange-Earl Grey Iced Tea
15 mins (prep 5, cooking 10)
6 ingredients
8 servings
From EatingWell Magazine (JulAug 2009): Get a little pick-me-up with this orange-infused Earl Grey iced tea. Tea is rich in flavonoids that my help reduce your risk of Alzheimer's and diabetes, plus help you have healthier teeth and gums and stronger bones. You can help preserve the flavonioids in iced tea by adding something acidic - like the orange juice in this recipe. Use Splenda for a more diabetic-friendly tea. NOTE: prep/cook time does not include 2-hour chill time.

Categories:  <-15-mins , fruit , citrus , quick , beverages , oranges , diabetic , time-to-make ,
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Serving Size (31.64 g)
Servings 8
Amount per Serving
Calories 39.08 Calories from Fat 0.45
% Daily Value *
Total Fat 0.05g 0.57%
Saturated Fat 0.01g 0.22%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 0.31mg 0.1%
Total Carbohydrate 9.81g 26.16%
Dietary Fiber 0.05 g 1.49%
Sugars 9.33 g %
Protein 0.16g 2.6%
Vitamin A 46.5IU% Vitamin C 11.62mg%
Calcium 2.63mg% Iron 0.05mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
boiling water, cold water


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