Orange Ginger Beef


Recipes Plus
2025 mins (prep 10)
7 ingredients
4-5 servings


Categories:  beef ,
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Ingredients

  • 1 lb lean ground beef
  • 1 pkg hamburger helper* — salisbury
  • 2¼ cup water
  • 1 cup orange juice
  • 1 tsp grated orange rind (optional)
  • 2 tbsp soy sauce
  • 1½ – 2 tsp ground ginger
  • 1 pkggreen giant* valley selections* japanese mix or california mix

Nutrition

Serving Size (70.39 g)
Servings 4
Amount per Serving
Calories 32.34 Calories from Fat 1.17
% Daily Value *
Total Fat 0.13g 0.81%
Saturated Fat 0.02g 0.31%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 413.7mg 68.95%
Total Carbohydrate 6.86g 9.15%
Dietary Fiber 0.18 g 2.93%
Sugars 5.33 g %
Protein 1.21g 9.69%
Vitamin A 124.0IU% Vitamin C 31.0mg%
Calcium 8.3mg% Iron 0.3mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
lean ground beef, grated orange rind, ground ginger, or, japanese
 

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