Orange-Glazed Cornish Hens
120 mins (prep 30, cooking 90)
14 ingredients
makes 6 servings
Serve these savory, beautiful birds at a dinner party or as a change of pace for Thanksgiving.

Categories:  british~irish , entertaining , southern-living , southern , poultry , main-dishes ,
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Serving Size (42.27 g)
Servings 6
Amount per Serving
Calories 30.1 Calories from Fat 0.36
% Daily Value *
Total Fat 0.04g 0.41%
Saturated Fat 0.01g 0.26%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 388.83mg 97.21%
Total Carbohydrate 7.9g 15.8%
Dietary Fiber 0.26 g 6.19%
Sugars 7.0 g %
Protein 0.19g 2.26%
Vitamin A 20.81IU% Vitamin C 6.33mg%
Calcium 4.74mg% Iron 0.17mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
sausage stuffing, large eggs, orange marmalade, ground ginger, garnishes, orange slices