Orange-Glazed Shredded Carrots (Reduced or Low-Fat)
18 mins (prep 10, cooking 8)
8 ingredients
4 servings
With the holidays coming, now is the time when I begin looking for delectable side-dishes. While there are many recipes for glazed carrots, this redition looks like one that everyone will enjoy but won't contribute to the holiday bulge. Found this in my Eating Well magazine and plnning to prepare it for Thanksgiving. A mandoline makes quick work of preparing the carrots. Even better, you can buy pre-shredded carrots in the market.

Categories:  served-hot , side-dish , fruit , low-sat.-fat , taste~mood , quick , equipment , oranges , low-carb , low-in... , time-to-make , low-protein , low-fat , low-cholesterol , low-calorie , <-30-mins , sweet , citrus , presentation , healthy , carrots , vegetable , healthy-2 , stove-top ,
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Serving Size (7.16 g)
Servings 4
Amount per Serving
Calories 39.06 Calories from Fat 31.14
% Daily Value *
Total Fat 3.46g 21.32%
Saturated Fat 0.97g 19.47%
Trans Fat 0.04g %
Cholesterol 2.65mg 3.53%
Sodium 153.48mg 25.58%
Total Carbohydrate 2.14g 2.85%
Dietary Fiber 0.01 g 0.22%
Sugars 1.01 g %
Protein 0.02g 0.14%
Vitamin A 30.79IU% Vitamin C 0.01mg%
Calcium 0.51mg% Iron 0.03mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
fresh squeezed orange juice, fat free chicken broth, julienne-cut carrots