Orange Julius Blender Beverage


Food.com
5 mins (cooking 5)
6 ingredients
4 servings
Make your own version of the popular drink! Great for breakfast or snack.

Categories:  <-15-mins , beginner-cook , 3-steps-or-less , low-sat.-fat , food-processor~blender , smoothies , quick , beverages , free-of... , equipment , low-in... , low-sodium , time-to-make , low-protein , low-fat , egg-free , low-cholesterol , low-calorie , easy , small-appliance , healthy , vegetarian , healthy-2 ,
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Ingredients

Nutrition

Serving Size (108.55 g)
Servings 4
Amount per Serving
Calories 175.66 Calories from Fat 15.66
% Daily Value *
Total Fat 1.74g 10.69%
Saturated Fat 1.08g 21.6%
Trans Fat 0.0 %
Cholesterol 20.7mg 27.6%
Sodium 161.53mg 26.92%
Total Carbohydrate 30.06g 40.08%
Dietary Fiber 0.0 g 0.06%
Sugars 29.95 g %
Protein 10.29g 82.33%
Vitamin A 52.5IU% Vitamin C 1.71mg%
Calcium 357.15mg% Iron 0.1mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
frozen orange juice concentrate, crushed ice
 

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