Orange Julius Smoothies


Food.com
5 mins (prep 5)
6 ingredients
3-4 servings
Orange Julius was a great drink. I am not sure they are still around, but this drink is a good replacement.

Categories:  technique , beginner-cook , 3-steps-or-less , breakfast , smoothies , quick , low-fat , low-cholesterol , kid-friendly , easy , american , vegetarian , healthy-2 , <-15-mins , fruit , north-american , low-sat.-fat , beverages , no-cook , low-sodium , low-in... , eggs~dairy , time-to-make , low-protein , low-calorie , healthy ,
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Ingredients

Nutrition

Serving Size (82.64 g)
Servings 3
Amount per Serving
Calories 156.82 Calories from Fat 10.44
% Daily Value *
Total Fat 1.16g 5.35%
Saturated Fat 0.72g 10.81%
Trans Fat 0.0 %
Cholesterol 13.8mg 13.8%
Sodium 110.39mg 13.8%
Total Carbohydrate 30.28g 30.28%
Dietary Fiber 0.0 g 0.06%
Sugars 30.13 g %
Protein 6.86g 41.17%
Vitamin A 35.0IU% Vitamin C 1.14mg%
Calcium 238.22mg% Iron 0.07mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
frozen orange juice concentrate, ice cubes
 

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