Orange Mandarin Chicken


Food.com
25 mins (prep 10, cooking 15)
13 ingredients
4 servings
Sauteed chicken with tangy orange sauce. This is great with steamed rice!

Categories:  chicken-breast , 3-steps-or-less , poultry , low-sat.-fat , taste~mood , low-carb , low-in... , time-to-make , asian , chicken , low-fat , low-calorie , <-30-mins , sweet , easy , main-dish , meat , inexpensive , healthy ,
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Ingredients

Nutrition

Serving Size (127.56 g)
Servings 4
Amount per Serving
Calories 106.36 Calories from Fat 14.13
% Daily Value *
Total Fat 1.57g 9.65%
Saturated Fat 0.41g 8.15%
Trans Fat 0.0g %
Cholesterol 19.82mg 26.42%
Sodium 573.67mg 95.61%
Total Carbohydrate 16.22g 21.62%
Dietary Fiber 2.05 g 32.72%
Sugars 7.2 g %
Protein 7.61g 60.91%
Vitamin A 186.86IU% Vitamin C 35.08mg%
Calcium 38.91mg% Iron 0.51mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
dark sesame oil, boneless skinless chicken breast halves, syrup, light, chopped green onion, seeded, jalapeno pepper, minced garlic
 

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