Orange-Molasses Glazed Chicken
85 mins (prep 15, cooking 70)
7 ingredients
4 servings
I adopted this recipe from the RecipeZaar account. I was blown away at how flavourful this dish was. Be careful not to actually burn it though as the burnt molasses taste will permeate the entire dish. ;) Trust me on that one! ---- Original Chef's notes: "This simple citrus glaze has a hint of sweetness, but also takes on a bit of smoky flavor from the molasses and red wine vinegar. The chicken turns a beautiful mahogany color, and is so delicious. From Everyday Food's January 2004 issue."

Categories:  fruit , beginner-cook , poultry , north-american , equipment , <-4-hours , oranges , time-to-make , chicken , 5-ingredients-or-less , easy , citrus , main-dish , american , oven , meat , stove-top ,
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Serving Size (72.7 g)
Servings 4
Amount per Serving
Calories 127.78 Calories from Fat 0.36
% Daily Value *
Total Fat 0.04g 0.26%
Saturated Fat 0.01g 0.15%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 17.95mg 2.99%
Total Carbohydrate 31.56g 42.08%
Dietary Fiber 0.0 g 0.0%
Sugars 31.48 g %
Protein 0.01g 0.09%
Vitamin A 0.0IU% Vitamin C 0.15mg%
Calcium 88.13mg% Iron 2.12mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
boneless skinless chicken breast halves, salt and pepper