Orange Muffins With Apricots & Cranberries


Food.com
38 mins (prep 20, cooking 18)
12 ingredients
12-16 servings
A lo-fat muffin that tastes great. This is a "heavy" muffin - not light & fluffy, but tasty. To reduce fat & cholesterol I replaced the butter with Smart Balance regular (not light) spread and used 2 egg whites.

Categories:  <-60-mins , quick-breads , muffins , healthy , breads , time-to-make ,
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Ingredients

Nutrition

Serving Size (40.17 g)
Servings 12
Amount per Serving
Calories 114.11 Calories from Fat 38.52
% Daily Value *
Total Fat 4.28g 78.95%
Saturated Fat 2.58g 154.72%
Trans Fat 0.16g %
Cholesterol 10.6mg 42.4%
Sodium 214.29mg 107.15%
Total Carbohydrate 18.7g 74.81%
Dietary Fiber 1.1 g 52.76%
Sugars 11.04 g %
Protein 1.46g 35.02%
Vitamin A 151.66IU% Vitamin C 6.89mg%
Calcium 51.28mg% Iron 0.48mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
wheat germ, spread, dried sweetened cranberries, dried apricot halves
 

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