Orange-Mustard Pork Chops


Recipe.com
20 mins (prep 20)
12 ingredients
6 servings
Orange marmalade and mustard make a sweet and tangy sauce for the pork chops and squash in this slow cooker recipe.

Categories:  acorn-squash , healthy-dishes , quick-and-easy-pork-chops , healthy-dinner , quick , vegetables , pork-chops , low-carb , low-sodium , low-fat , slow-cooker , low-calorie , quick-and-easy-dinners , low-fat-dinners , heart-healthy , quick-and-easy , pork , healthy-cooking , squash , healthy-meals ,
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Ingredients

Nutrition

Serving Size (27.37 g)
Servings 6
Amount per Serving
Calories 45.66 Calories from Fat 8.46
% Daily Value *
Total Fat 0.94g 8.64%
Saturated Fat 0.26g 7.77%
Trans Fat 0.0g %
Cholesterol 13.21mg 26.42%
Sodium 50.97mg 12.74%
Total Carbohydrate 4.71g 9.42%
Dietary Fiber 0.11 g 2.76%
Sugars 0.01 g %
Protein 4.46g 53.52%
Vitamin A 13.96IU% Vitamin C 0.21mg%
Calcium 3.52mg% Iron 0.26mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
or, large, pork chops, orange marmalade, dijon-style mustard, dried marjoram, or, cold water
 

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