Orange-Nut Couscous


Food.com
35 mins (prep 15, cooking 20)
14 ingredients
6 servings
Found online; posting for ZWT6 (NA*ME/Morocco)

Categories:  <-60-mins , side-dish , pasta,-rice-and-grains , weeknight , african , brunch , moroccan , time-to-make ,
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Ingredients

Nutrition

Serving Size (215.26 g)
Servings 6
Amount per Serving
Calories 546.78 Calories from Fat 208.44
% Daily Value *
Total Fat 23.16g 213.78%
Saturated Fat 2.0g 59.92%
Trans Fat 0.01g %
Cholesterol 0.0mg 0.0%
Sodium 114.89mg 28.72%
Total Carbohydrate 72.55g 145.09%
Dietary Fiber 9.63 g 231.05%
Sugars 15.47 g %
Protein 16.95g 203.44%
Vitamin A 958.79IU% Vitamin C 44.25mg%
Calcium 160.81mg% Iron 2.93mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
cinnamon sticks, ground red pepper
 

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