Orange (Or Lemon) Broccoli
22 mins (prep 15, cooking 7)
6 ingredients
4 servings
The orignal recipe for this came from "What's for Dinner?" I have been successful exchanging the orange juice and zest for lemon juice and zest. It is delicious either way.

Categories:  low-protein , side-dish , low-cholesterol , low-calorie , <-30-mins , healthy , broccoli , low-carb , vegetable , low-in... , healthy-2 , low-sodium , time-to-make ,
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Serving Size (4.7 g)
Servings 4
Amount per Serving
Calories 26.51 Calories from Fat 27.0
% Daily Value *
Total Fat 3.0g 18.46%
Saturated Fat 1.9g 37.99%
Trans Fat 0.12g %
Cholesterol 7.95mg 10.6%
Sodium 169.12mg 28.19%
Total Carbohydrate 0.0g 0.0%
Dietary Fiber 0.0 g 0.0%
Sugars 0.0 g %
Protein 0.03g 0.25%
Vitamin A 92.4IU% Vitamin C 0.0mg%
Calcium 0.98mg% Iron 0.0mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
fresh orange juice, orange zest, fresh ground black pepper