Orange Pancakes With Orange Sauce
25 mins (prep 10, cooking 15)
11 ingredients
2 servings
A perfect treat for a weekend brunch. It makes a nice presentation and is also very tasty. Three pancakes are stacked with layers of ricotta cheese between them and served with a warm orange sauce. Adapted from The New American Diet Cookbook.

Categories:  served-hot , for-1-or-2 , fruit , breakfast , cheese , brunch , french , low-in... , diabetic , low-sodium , eggs~dairy , time-to-make , low-cholesterol , pancakes-and-waffles , <-30-mins , european , citrus , presentation , number-of-servings , healthy , healthy-2 ,
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Serving Size (147.47 g)
Servings 2
Amount per Serving
Calories 181.95 Calories from Fat 42.12
% Daily Value *
Total Fat 4.68g 14.4%
Saturated Fat 1.47g 14.74%
Trans Fat 0.09g %
Cholesterol 5.3mg 3.53%
Sodium 262.09mg 21.84%
Total Carbohydrate 36.55g 24.37%
Dietary Fiber 0.31 g 2.44%
Sugars 30.31 g %
Protein 0.86g 3.45%
Vitamin A 277.17IU% Vitamin C 54.02mg%
Calcium 149.22mg% Iron 0.6mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
grated orange rind, nonfat milk, part-skim ricotta cheese, grated orange rind, fresh orange